Iris

Iris is a non-clinical AI companion that operates entirely over text, so there’s no app to install or account to create. It works through iMessage or RCS and is available around the clock for short chats or longer conversations.

Built to keep track of past conversations, Iris uses persistent memory and emotional context to adapt its responses over time. The aim is to help users notice patterns in their thinking and support mindful self-care rather than provide professional therapy.

Iris is useful for people who want a private, listening space for thinking aloud and getting practical tips on everyday wellbeing topics. Typical uses include managing stress, improving sleep routines and building healthier habits.

• Works via text: no app, no login — iMessage and RCS supported
• Always available: 24/7 conversational access
• Context aware: remembers past chats to tailor replies
• Focus: mental wellbeing, self-care, mindfulness and practical tips

http://chatwithiris.com/